Selfspace Meditation Studio

Selfspace is a meditation studio and humble sanctuary where you can feel supported and safe with your meditation practice. We provide a creative simple setting with cushions, chairs, or meditation pods and meditation guides. We exist to so that people of all ages and backgrounds can come together and sit together with no pretenses or expectations. Just sitting.We offer the space, people and techniques to practice meditation with others and welcome all traditions, races, creeds, and non-creeds.An inviting atmosphere for learning and practicing.We provide cushions and if you need a chair we are happy to provide that.Group meditation can help to grow or sustain your current practice, such as a yoga practice, sangha practice, or meditation app.Our secular mindful meditation sessions all have a guide and can be attended regularly or on a drop-in basis.Does meditation help you have a mental shift? Perhaps.We do know that meditating with others is powerful.We will also offer pop-up events throughout the Midwest and Mid-Atlantic and host special guest meditation teachers from various traditions.You can join us or we can come to you. Fixed and Mobile Locations.

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