StrongFirst is the school of strength founded by Pavel Tsatsouline . We believe that strength has a greater purpose. Distilled from the best of the Russian and Western sports science, our methods have a proven record with professional athletes, tier one special operators, as well as regular folks who have decided to earn self-respect and be weak no more.You can find our brothers and sisters in strength on six continents. We represent Switzerland within the StrongFirst community. Join us!
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