Tamara Royal

Tamara completed her 200hr Vinyasa Teacher Training in 2019. She has expanded her education in yoga Nidra, yin, restorative, myofascial, children’s yoga and completed her 300hr training in 2023 and offers continuing education trainings for yoga teachers as an E200 500 YACEP.Tamara also has her reiki level I & II and has hosted retreats locally & internationally. Classes with Tamara will be building awareness toward sensation & alignment to empower your practice.Find her in weekly yoga classes in Okotoks with special events with meditation, yoga nidra, workshops & retreats.See the latest at: www.omiesyoga.caYoga truly is for every. body.

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