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Tionda Harris

I'Ona Stillness exists to guide the distracted in reclaiming rest as a scared practice - through breathwork, meditation, sound therapy, and reflective writing - so they can reconnect with their spirit and restart from a place of peace and purpose.

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Upcoming Events

Stillness in the Garden: A Sunday Meditation & Sound Bath

18 May @ Eiteljorg Museum of American Indians and Western Art

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