Valerie McTavish- Be More Spontaneous

About

Valerie McTavish is a business strategist, speaker, and founder of Be More Spontaneous—a brand and movement that invites busy, burned-out humans to reconnect with creativity, calm, and joy through intentional spontaneity.Drawing on decades of experience in media, coaching, and entrepreneurship, Valerie helps high-functioning, overextended people interrupt the pressure cycle and return to themselves through playful, unexpected experiences.Whether it’s through her Spontaneity Dice, digital adventures, or live sessions, she’s on a mission to make space for magic in everyday life and to remind us that presence is a skill worth practicing.Learn more at BeMoreSpontaneous.com or follow along on Instagram @BeMoreSpontaneous.