Yoga Among Friends

Quiet Mind. Open Heart.Somewhere deep inside, you know that you must slow down, reconnect with yourself, and listen to your own inner voice. Yoga Among Friends, through a combination of traditional yoga techniques and elements of contemporary body-mind psychology, encourages a deeper connection with self.Through this deeper connection, you are able to know yourself more fully. You can easily embrace the opportunity for change, growth and enhanced wellbeing in body, feelings, thought, and spirit. Yoga Among Friends empowers you to change your life from the inside out, with one-on-one and group classes.We offer workshops, special interest series classes, and retreats to everyone to explore and expand their practice. Go Deeper. Learn about the tools of yoga beyond asana, inversion techniques, essential oils, meditation, self defense, and more. New events are frequently added— and quickly filled up.

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