Yoga Synergy style is based upon my teachers teachings & my own stylistic approach to yoga & energy movement. Moving energy & information through the body in a loving manner is my aim in all my classes & workshops. Making yoga accessible to everyone & to all people in this modern world. I also incorporate sound healing & mantra as I feel in these times we need re-balancing & re-connection to realize our true selves. I am so grateful to all my teachers, my family, my elders both past & present & emerging.I look forward to sharing my knowledge with you & I trust you will enjoy my offerings.With love & gratitudeTina <3
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