Yoga with Julia

Upcoming Events

Outdoor Summer Yoga Series

3 July @ The Sugarhouse at Finding Home Farms

About

Julia Ferguson is a Registered Yoga Teacher (RYT) with Yoga Alliance. She completed her 200-hour Ashtanga Vinyasa and Vinyasa Flow Yoga Teacher Training (YTT) in Portugal at Bend it like Buddha where she also received an 8-hour Ayurvedic Massage Certificate. Some of the courses she took include pranayama, meditation, adjustments and alignment, anatomy, and teaching methods. She loves to incorporate essential oils, breathing techniques, and physical adjustments into her flows. Since then, she has received her Yoga Nidra, Yin Yoga, and Pre- and Postnatal Yoga Teaching Certifications. She has been teaching for 8 years and has experience teaching in-person, virtual, private, group classes, and even Goat Yoga.