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Cara Bradley

Cara Bradley—a leading authority of mental fitness and menopause—shares her signature body-mind training with Fortune 500 companies and professional sports teams. She authored On The Verge: Wake Up, Show Up, and Shine, founded Verge Yoga Center and is host of Daily Whispers podcast. Cara was named a “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

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Navigating Midlife Changes for Women

17 June @ Integrative Health Center of Maine

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